Name: An Invitation to Health: Taking Charge of Your Health
ISBN: 9780357136799

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INVITATION TO HEALTH: TAKING C HARGE OF YOUR HEALTH

Personal Health & Wellness

Physiology, Health, and Nutrition

Health

Science

CL Dimensions

Imprint Name

B2B & B2C

An Invitation to Health: Taking Charge of Your Health

From physical and mental to social and sexual, Dianne Hales' AN INVITATION TO HEALTH: TAKING CHARGE OF YOUR HEALTH helps students achieve a healthier lifestyle now and in the future. The 19th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, screen time and online presence, Dietary Guidelines, immunization, sleep habits, stress levels, safe sex practices, substance abuse (including new information on the opioid epidemic), dubious diets and trendy foods, fitness monitors, and vaping and cannabinoids. It also addresses healthy living on a budget, preventive measures and practical strategies that turn small changes into big benefits.

Chapter 4

Hardcopy textbook for Hales' An Invitation to Health: Taking Charge of Your Health. Buy direct for hassle-free returns. Included in Cengage Unlimited.

An Invitation to Health

From physical and emotional to social and sexual, Tunks' AN INVITATION TO HEALTH helps students achieve a healthier lifestyle now and in the future. In addition to integrated, up-to-date coverage of the Covid 19 pandemic, the 20th Edition covers new research on such topics as happiness and health, current statistics on life expectancy and death rates, mental health and anxiety, navigating social media, Dietary Guidelines, immunization, stress levels, safer sex practices, substance abuse, dubious diets and trendy foods, fitness monitors, and vaping and cannabinoids. It also contains active learning strategies such as healthy living on a budget, taking preventive measures and introducing practical strategies that turn small changes into big benefits.

Hardcopy textbook for Tunks' Invitation to Health. Buy direct for hassle-free returns. Included in Cengage Unlimited.

Duration

Duration Unit Of Measure

Transaction Type

1. Taking Charge of Your Health.
2. Emotional and Spiritual Well-Being.
3. Caring for Your Mind.
4: Stress Management.
5. Personal Nutrition.
6. Body Composition and Weight Management.
7. Physical Activity and Fitness.
8. Communicating and Connecting.
9. Sexual Health.
10. Reproductive Options.
11. Sexually Transmitted Infections.
12. Major Diseases.
13. Infectious Diseases.
14. Consumer Health.
15. Addictive Behaviors and Drugs.
16. Alcohol.
17. Tobacco and Nicotine Use.
18. Occupational and Financial Health. 
19. A Healthier Environment.
20. A Lifetime of Health.

1. Taking Charge of Your Health.
2. Psychological and Spiritual Well-Being.
3. Caring for Your Mind.
4: Stress Management.
5. Personal Nutrition.
6. Weight Management and the Obesity Epidemic.
7. Physical Activity and Fitness.
8. Communicating and Connecting.
9. Sexual Health.
10. Reproductive Options.
11. Sexually Transmitted Infections.
12. Major Diseases.
13. Infectious Diseases.
14. Consumer Health.
15. Addictive Behaviors and Drugs.
16. Alcohol.
17. Tobacco.
18. Personal Safety.
19. A Healthier Environment.
20. A Lifetime of Health.

An Invitation to Health: Taking Charge of Your Health

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